Self-Sabotage can be your downfall in both life and work. It doesn't have to be a life barrier when it can be removed via a video call using the rapid method of Psy-TaP.
Nick WarburtonHow to stop a panic attack rapidly and the options to stop them using Psy-TaP in your future.
Nick WarburtonUnderstanding Anxiety: What are the causes of anxiety, what are anxiety symptoms and solutions for anxiety.
Nick WarburtonAfter all of the New Year Resolutions, Dry January and New Year, New Me, February often becomes flat and you return to normality and self-care falls down the list of importance. Try the 3 Barrels method to consider to look after yourself better.