Anxiety, Stress & Trauma Treatment

Taking care of you

Your health is also affected due to the amount of Cortisol (the bad, stress-related chemical) your body releases. This chemical can lead to other health issues and can create the environment for the susceptibility to illness and disease. It might be that you find you are overcome by an urge or addiction to excessively eat, smoke, drink, take drugs or a combination, when really you should feel calm. Your sleep is likely to be affected too and so you become more tired and this then makes you more susceptible to being irritable/emotional, making poor decisions and more anxious. You often get 'Brain-fog' which slows your thinking or creates confusion. Oh, and you may worry excessively too! (See the thought loop pattern happening?!). Is it any wonder you feel the way you do?

There are many different methods of how to stop anxiety, some natural, some taught in systems like CBT or Counselling, or 'coping' techniques. However, simply 'coping' with anxiety is not enough and is definitely NOT the right solution. Why should you have to 'cope'?! I see many people or 'experts' within the therapeutic industry talking about 'Coping Mechanisms'. To me, that isn't enough for you and doesn't provide the release you need.

I'm here to enable you to take control, rapidly and effectively and stop your downward spiral. Yes, there are other methods available in the therapy world to 'cope' with your situation. Often prescribed medication has been issued or perhaps numerous and repetitive CBT or counseling sessions. However, I firmly believe these are not ideal for you. Medication isn't always the answer, especially long-term, so I look to create a solution of removing your trauma so there's no need to 'cope'. Then a doctor may consider your medication no longer necessary and you then live your life meds-free. Your body contains its own amazing chemistry set, so let's access and utilise those in the best way while altering your neuro-pathways too.

Counseling or CBT (Cognitive Behavioural Therapy) for 'coping' with anxiety, stress and panic attacks, in my personal opinion and as I have been trained, does not remove the root cause from where it is located in your brain. You end up having numerous sessions with them where you are made to repeatedly relive or recount your traumatic 'event'. Why would you want to relive that event over and over again in a counseling session when that is what is causing the suffering in the first place?! Talking therapies have limited effectiveness and limited longevity as they simply don't release the trauma that is residing in your brain. I want your trauma, anxiety and panic attacks gone as soon as possible! I'm certain that you've been through more than enough already with your trauma.

Let's work together to make a difference

Being in control of your thoughts and emotions enables you to focus on the rest of your life. The fact that you are at my website and taking the time to read this information means that you actively want positive changes in your life for the better. The great thing is that now you are here, you have already started that decision process, so let's work together to rapidly release your trauma and enable you to achieve your goals and desires and lead the life you want, trauma and anxiety-free.

Let's work together to rapidly and effectively remove your trauma and alter the thought loops or neuro-pathways in your brain. Have a look at the information videos and info sheets on the Resources page and learn more about how we can work together, then you can contact me.

I strive to improve my client's life in our session. I trained to be a Certificated Practitioner of Psy-TaP Treatment, which means I can rapidly eradicate or alleviate your anxiety, stress or trauma issues, often in just the one session of about 90 mins. The majority of the clients I work with come to me for their trauma or anxiety, although I can release other conditions too, like stress, fears and phobias. Sometimes, I am their last resort, as they have tried all the other methods out there to no avail. I'm often told that they wish they had come to me first! I wish they had too, as it would have saved them a lot of time, money and above all, suffering. I can fully understand and sympathise with people's personal issues around these distressing barriers. Therefore, I'm able to tailor-make, what I feel, is the best possible solution to address your situation and needs. I have worked with clients both in the UK and overseas via video call to rapidly take their stress, fears, anxiety, or other traumatic issues away and then create a new confidence and thought process. Would you like to feel that way too?

Just suppose that you no longer had anxiety...

How would it feel to be free of your current chains, limiting beliefs or trauma? What would you now be able to achieve? How would it change your life?

We can work together to make these positive changes happen. I work with children, teenagers and adults. This is all done, very rapidly and effectively online via video call. Your location is not a barrier as it really doesn't matter where you are in the world. I confidently tell my clients, "There's always a way".

I love seeing the rapid and positive change in clients when we work together and your case may be no exception. I must say that I'm not a Guru (as I've been called this in lovely testimonials), I'm just a well-trained and experienced Psy-TaP Jedi (Jedi reference, due to our mind-skills). I have also been called a 'beauty therapist' by clients! I am flattered and humbled by the feedback I get. I can be a 'beauty therapist' because, after the session with me, people see themselves differently and they can also physically look lighter in their face. It is common for the client's posture to alter as well with their shoulders no longer being hunched and they now stand tall when tension is released in the neck, shoulders and jaw (a common sign of distress). Often, any stress-related edema (swelling/water retention) under the eyes can rapidly dissipate hence why you may look younger and as less energy is required to fuel the 'trauma state' of the brain, so weight control and diet become easier too (less desire for sugar and stimulants). You'll smile more and so now you are feeling beautiful on the inside it radiates to the outside. The 'Brain-fog' clears away too and you may find thinking and problem solving become easier.

The key factor is to remove the root cause of your psychological issue. Watch my information video about 'The Trauma Tree' below and it should then make more sense as to what is happening to you, how your emotions are being driven and why what I do when working with you in my session is so very rapid and effective.